LA Lady We Love: Brooke Mora Health & Wellness Dec 18, 2018 We all know that being a woman isn’t easy but it’s our belief at HerFeed that no matter how different our life …
6 Moves to Lose Your Love Handles Health & Wellness Lifestyle Mar 23, 2017 Love handles are one of women’s worst enemies. We naturally carry more weight around our lower waist and hips, while …
7 Lazy Girl Workout Motivation Tips that Really Works Health & Wellness Jun 21, 2016 Don’t let your inner lazy girl ruin all the hard work you’ve put into losing weight and/or getting fit. Instead, stay motivated by following these 7 tips.
10 Tricks to Make Your Workout Go Faster Health & Wellness Mar 16, 2016 We all have days when we dread our workout. It’s usually those days where that hour at the gym seems like a lifetime. When you’re having one of those days make sure to try one of these tricks to make your workout go faster!
10 Beauty Essentials for Your Gym Bag Beauty & Fashion Health & Wellness Mar 15, 2016 Keep these 10 beauty essentials in your gym bag and you’ll never be caught in a post-workout beauty emergency.
10 Best Exercises to Do at Your Desk Health & Wellness Mar 09, 2016 Here are 10 exercises you can do right at your desk. Plus it’ll give you a little breather throughout the day and hopefully make the day go just a little bit faster!
10 Benefits of A.M. Workouts Health & Wellness Mar 09, 2016 To convince you to give working out in the morning a try (and yes, skipping out and hitting your snooze button one last time!) here are just 10 of the amazing benefits of AM workouts!
Question: Help, I’ve lost all my confidence Health & Wellness Jan 13, 2016 {Reader} Question: I’m in need of some serious advice… I’m probably not the first to admit that I have …
Our Favorite Health & Fitness Infographics Health & Wellness Oct 01, 2015 I’m not sure about you but I absolutely love being able to see something visual when it comes to my …
Don’t Sweat It: 4 Easy Hairstyles for the Gym Beauty & Fashion Oct 01, 2015 If you’re anything like me, you probably head to the gym with two things in mind, “I hope no one …
Workout Wednesday: Stand Up Straight Forever! Health & Wellness Oct 01, 2015 Posture is the most common structural problem I see with L.A. women. Many women have told me they have back …
