7 Lazy Girl Workout Motivation Tips that Really Works Health & Wellness Jun 21, 2016 Don’t let your inner lazy girl ruin all the hard work you’ve put into losing weight and/or getting fit. Instead, stay motivated by following these 7 tips.
25 Ways To Have a Spa Day At Home Health & Wellness Apr 26, 2016 I’d say about once a month we all need a little TLC but sometimes our wallet doesn’t agree. When that’s the case we turn to pampering ourselves in the comfort of our own home. Here’s 25 ways that you can relax and unwind without even stepping outside!
11 Foods to Say Goodbye to When You’re Starting a Diet Food & Drink Health & Wellness Apr 20, 2016 When you’re starting a diet or just trying to eat healthier, try eliminating these 10 foods from your diet.
10 Simple Ways to Boost Your Metabolism Health & Wellness Mar 19, 2016 We all know the key to burning calories and losing weight is a healthy metabolism. What we don’t all know is how to kick our metabolism into high gear. There are lots of rumors out there, but we’ve got 10 true and easy ways to speed up your metabolism today.
3 Top Tips for Healthy Eating Health & Wellness Mar 19, 2016 We are all bombarded with so many suggestions and tips for eating healthier. Sometimes it can become overwhelming. We did the research and found the 3 best top tips for healthy eating. Start following them today!
10 Simple Ways to Live a Happier Life Health & Wellness Mar 19, 2016 We all want to be happy, right? Here are 10 amazing simple tips to follow for a happier life.
10 Tricks to Make Your Workout Go Faster Health & Wellness Mar 16, 2016 We all have days when we dread our workout. It’s usually those days where that hour at the gym seems like a lifetime. When you’re having one of those days make sure to try one of these tricks to make your workout go faster!
17 Healthy Promises to Make Today Health & Wellness Mar 16, 2016 Creating a positive body image takes work. But one of the easiest ways to get started is to use mind trick and little mantras. I love the idea of making promises to yourself, just like wedding vows. Here are 17 promises you can make each and every day to help you stay positive about yourself and build your confidence.
10 Beauty Essentials for Your Gym Bag Beauty & Fashion Health & Wellness Mar 15, 2016 Keep these 10 beauty essentials in your gym bag and you’ll never be caught in a post-workout beauty emergency.
10 Awesome Health Benefits of Eating Dark Chocolate Food & Drink Health & Wellness Mar 10, 2016 Dark chocolate to the rescue for anyone with a sweet tooth! These 10 health benefits will prevent any remorse the next time you crave a sweet treat!
5 Ways to Improve Your Happiness Health & Wellness Mar 10, 2016 These are 5 easy ways to make yourself happier.
