11 Foods to Say Goodbye to When You’re Starting a Diet

11 Foods to Avoid When You Go On a Diet to Lose Weight

2) PROCESSED SUGAR                              (2 OF 11)

2) PROCESSED SUGAR                               (2 OF 11)

I’ve written before about the dangers of sugar, so it’s no surprise they’re on this list. Say no to cookies, cakes, and even breakfast pastries that are loaded with processed sugar. It’s difficult to digest and will leave you feeling sluggish later.

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