Sometimes the secret to maintaining your weight instead of gaining is really all in the small details. It’s those little things that make all the difference. The good news is that the little things are also the easiest to do. Even if you’re a “lazy girl” at heart, you can follow through with these ten tips to help you maintain your shape.

1) Don’t deprive yourself                      (1 of 10)

1) Don’t deprive yourself                      (1 of 10)

You really can enjoy all the foods you love. The key here is moderation, because no single food makes you gain weight. Instead, it’s all about the portion sizes you enjoy. Depriving yourself of the foods you love will only make you bitter and cause you to over-eat (eventually). Enjoy your favorite foods but do so in a way that keeps your diet balanced and doesn’t break you away from achieving your weight-loss goals.