Her Health Matters: Heart Disease Health & Wellness Mar 02, 2020 This month’s Her Health Matters (in partnership with Providence St. Joseph Health) discusses heart disease. Heart disease is the leading cause of death for women in the …
10 Amazing Benefits of CBD You Should Know Health & Wellness Dec 20, 2019 Growing up I was a huge fan of TLC so when I heard Tionne Watkins (aka T-Boz) launched a new …
5 Surprising Age-Related Changes in Your 20s Health & Wellness Jun 21, 2016 As if you need more stress during your 20s, there are age-related changes that happen to us all too. Here are the top 5 most surprising changes and what you can do about them.
10 Cold Fighting Superfoods You Need to Know About Lifestyle Mar 19, 2016 Check out these amazing superfoods that have been proven to boost your immune system and fight off a cold or flu.
10 Cute and Easy Hairstyles for the Growing-Out Phase Beauty & Fashion Mar 14, 2016 Every girl knows that dreaded time where her hair just doesn’t seem to cooperate because it’s at that awkward “growing out” stage. Fear not — here are 10 super cute and easy hairstyles to help you during this “hairy” situation
5 Ways to Prevent Eye Wrinkles Beauty & Fashion Mar 10, 2016 These are 5 simple ways to start preventing eye wrinkles, today!
Start Your Slim Down Now: Thighs & Butt Beauty & Fashion Jan 20, 2016 Wishing your butt was a little more bootylicious? Borrow from the ballerinas to get a perky, round butt. Bonus — this works out your legs as well.
25 Things Women Should Know How To Do Lifestyle Nov 20, 2015 I normally don’t read mass emails but a good friend of mine sent this to me this morning and I couldn’t …
25 Amazing Beauty Tips Using Coconut Oil Beauty & Fashion Nov 10, 2015 Have you heard about coconut oil yet?! If it’s not already a part of your beauty regimen, you are seriously …