10 Best Exercises to Do at Your Desk Health & Wellness Mar 09, 2016 Here are 10 exercises you can do right at your desk. Plus it’ll give you a little breather throughout the day and hopefully make the day go just a little bit faster!
LA Lady We Love: Sarah Anne Stewart Health & Wellness Dec 19, 2018 We all know that being a woman isn’t easy but it’s our belief at HerFeed that no matter how different our life …
Start Your Slim Down Now: Thighs & Butt Beauty & Fashion Jan 20, 2016 Wishing your butt was a little more bootylicious? Borrow from the ballerinas to get a perky, round butt. Bonus — this works out your legs as well.
Workout Wednesday: Stand Up Straight Forever! Health & Wellness Oct 01, 2015 Posture is the most common structural problem I see with L.A. women. Many women have told me they have back …